Mediterranean Diet Cookbook for Beginners: 250+ Healthy & Weight Loss Focused Recipes pdf

 

Mediterranean Diet Cookbook for Beginners: 250+ Healthy & Weight Loss Focused Recipes - #1 28-Day Mediterranean Meal Plan System To A Healthy And Good-Looking Physique | Step-By-Step Guide Paperback – January 17, 2021

HAVE YOU BEEN CONVINCED THAT HEALTHY FOOD CAN'T BE DELICIOUS AND MAKE YOU LOSE WEIGHT AT THE SAME TIME?

ARE YOU LOOKING FOR NEW FOOD CHOICES THAT WILL GET YOU OUT OF YOUR SAME-OLD LUNCH AND DINNER ROUTINE AND MAKE YOU DROP BODY FAT FROM YOUR MOST PAINFUL AREAS?

WOULD YOU LIKE TO SHAPE YOUR BODY WITHOUT HOURS OF CARDIO, TASTELESS FOODS, AND SPENDING HUNDREDS OF DOLLARS ON NUTRITIONISTS AND PERSONAL TRAINERS?

If you answered "Yes" to at least one of these questions, please read on….

Do you love delicious food?

What about a couple of tasty burgers and large fries? Some chocolate cake after that? Sushi?

You see, these processed foods aren't the main issue. The biggest problem is that we have been convinced that eating healthy and delicious is difficult.

"It takes more time. Cost more money… Requires more effort…"

And I am here to tell you that it is not true! And through this book and 'The Mediterranean Approach,' I've been studying for the last  4,5 years, I'll prove that to you!

Take a look at what's inside:

Why is the Mediterranean more effective and sustainable than any other weight-loss diet out there?

A Diet or a Lifestyle? How to make your health and wellness journey effortless and lose up to 5 pounds per week without even thinking about it

Discover over 250 healthy, delicious, and time-saving recipes for your complete daily eating and weekend pleasures

A step-by-step 28-day meal plan that will keep you motivated and on track while attaining your dream body!

Tasty Seafood and Vegetarian food options for special occasions and even more variety

Much much more…

And the best thing is…

You don't have to have any prior cooking experience. Just take it and use it!

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ASIN: B08TR4RNVF

Publisher: Independently published (January 17, 2021)

Language: English

Paperback: 218 pages

ISBN-13: 979-8595371162